Sukore | Wellness + Recovery

About this retreat

Sukore Wellness + Recovery is an Australian day-use wellness facility specialising in contrast therapy — the practice of alternating hot and cold exposure to support physical recovery and overall well-being. The centre offers a well-rounded suite of services including traditional sauna, steam room, contrast therapy pools, ice baths, compression therapy, hyperbaric oxygen therapy, and recovery technology. Designed with thoughtful interiors using natural materials and mood lighting, Sukore creates a calming environment suited to athletes, professionals, and everyday wellness seekers alike. Membership options and intro offers make it accessible for regular visitors. The space fosters a community atmosphere where individuals come together to recover, recharge, and connect.

What's included

• —compression therapy
• —traditional sauna
• —steam room
• —contrast therapy pools
• —ice baths
• —recovery technology and gadgets
• —hyperbaric oxygen therapy

Who it suits