Cedarvale Health & Lifestyle Retreat

About this retreat

Established in 1990, Cedarvale Health and Lifestyle Retreat operates two locations — one in the Southern Highlands of NSW overlooking Kangaroo Valley, and another in Victoria's Yarra Ranges. Both settings offer forested landscapes, wildlife, and walking trails suited to rest and recovery. Cedarvale focuses on evidence-based lifestyle programs targeting stress, weight management, diabetes, high blood pressure, mental wellbeing, and chronic disease. Guests have access to therapeutic treatments including massage and skin therapies, plant-based meals, and structured health education delivered by qualified staff. As a Christian not-for-profit charity, the retreat prioritises genuine, lasting lifestyle change over luxury. Well suited to individuals seeking meaningful health improvements in a calm, natural environment.

What's included

• —meals
• —health programs
• —spa treatments
• —massages
• —walking trails
• —lifestyle education

Who it suits