Goodsky Mental Health Retreat

About this retreat

Goodsky is a private mental health retreat based on the Sunshine Coast, Queensland, with over ten years of experience supporting adults and teenagers living with PTSD, complex trauma, depression, anxiety, and nervous system dysregulation. Unlike group programs, Goodsky operates exclusively on a one-on-one basis, with every guest receiving a dedicated multidisciplinary team and fully personalised treatment plan. Care integrates psychotherapy, somatic therapies, nutrition, and medical support. Progress is tracked using validated clinical tools including the DASS-21 and PCL-5. An outpatient program is also available for those in Australia and New Zealand who prefer support without leaving home. Goodsky suits individuals who have not found lasting relief through standard mental health treatment.

What's included

• —psychotherapy
• —somatic therapies
• —medical care
• —nutrition support
• —lifestyle support
• —personalised treatment plan

Who it suits