Harmony Place
Bunya, Queensland
A peaceful day retreat blending mindfulness, movement, and holistic therapies near Brisbane.
About this retreat
Harmony Place Day Retreats is located in Bunya, approximately 20 minutes from Brisbane CBD, offering structured day retreats focused on stress reduction, mindfulness, and holistic wellbeing. A typical day includes group yoga and meditation, a sound bath, a nourishing platter lunch, a health and nutrition guidance session, and a Yoga Nidra deep relaxation session, with shiatsu foot massagers available throughout. Holistic therapies such as head, neck, and shoulder massage are also included. The retreat suits individuals, friends, or small groups looking for a restorative day away from daily pressures. Gift vouchers are available, making it a considerate option for those wanting to share the experience with someone they care about.
What's included
- —herbal teas and snacks
- —group stress reduction session
- —yoga
- —mindfulness exercises
- —head neck and shoulder massage
- —sound bath
- —platter box lunch
- —health and nutrition Q&A
- —printed take-home resources
- —yoga nidra session
- —shiatsu foot massagers
Who it suits
Location
Bunya, Queensland
nature surrounds, semi-rural near urban
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