Heart Insight

Woolloongabba, Queensland

Explore liberating Buddhist meditation and insight in warm community company

About this retreat

Heart Insight is a Brisbane-based Buddhist meditation group offering regular practice sessions and monthly silent retreats. Thursday in-person evenings run at Mindful Psychology in Woolloongabba, while Sunday sessions are held online via Zoom. Monthly full-day silent retreats take place at the Brisbane Bridge Centre in Yeronga Memorial Park. Sessions typically include silent or guided meditation, recorded dharma talks, and discussion of Pali Canon suttas. Rooted in the Theravada tradition, the group operates on a dana (generosity) model, making it accessible to all. It suits beginners and experienced practitioners alike who are looking for consistent, community-supported meditation practice in an unpretentious, welcoming environment.

Location vibe

urban

Pricing

Donation-based (dana tradition); suggested $20 cash contribution towards venue hire for Saturday retreats

Duration options

day, evening

What's included