Hinterland Health Retreat

About this retreat

Hinterland Health Retreat sits across 30 acres of Sunshine Coast Hinterland in Queensland, offering what is described as the world's first MindShift Lab — a facility combining cutting-edge neuro-technologies with holistic therapies. The retreat specialises in treating conditions including depression, anxiety, PTSD, burnout, chronic stress, grief, OCD, concussion, and chronic fatigue. Programs cater to individuals, couples, and corporate groups, with options including residential mental health programs, a Couples Intensive Program, and a remote Hinterland at Home service. On-site features include an IV clinic, yoga space, fire pit, and organic wholefood dining. It suits those seeking evidence-informed, personalised care in a natural bush setting.

What's included

• —meals
• —yoga classes
• —IV clinic
• —holistic therapies
• —neuro-technology sessions

Who it suits