International Meditation Centre: Vipassana meditation courses

About this retreat

The International Meditation Centre in New South Wales offers ten-day residential Vipassana meditation courses rooted in the tradition of Sayagyi U Ba Khin and Mother Sayamagyi. Founded in 1989, IMC NSW runs courses approximately every six weeks, beginning Friday evening and concluding Monday morning. The practice draws on over 2,500 years of Buddhist teaching, adapted for lay people of all backgrounds, professions, and religions. Courses are led by a Regional Teacher and focus on developing a calm, focused mind with the ultimate aim of realising Nibbana. Open to anyone approaching the practice with sincerity, IMC NSW suits those seeking a structured, traditional meditation immersion rather than a lifestyle wellness retreat.

What's included

• —meditation classes

Who it suits