'Journeying Within' Retreats Rockhampton

About this retreat

Journeying Within Retreats is a six-day silent retreat held at The Haven in Emu Park, near Rockhampton in Central Queensland, offering ocean views and a peaceful coastal setting. Described as the only retreat of its kind in the region, it focuses on personal transformation through life management skills, emotional awareness, and self-esteem building. Facilitated by Cathy Irwin, the program helps participants identify unhelpful coping patterns and develop practical strategies they can carry into everyday life. Accommodation, course materials, daily lunches, and select meals are included. This retreat suits individuals navigating significant life change or those seeking deeper self-understanding in a structured, supportive environment.

What's included

• —course materials
• —accommodation
• —evening meal on first day
• —daily lunches
• —breakfast on final day

Who it suits