Nirvana Wellbeing Retreat

About this retreat

Nirvana Wellbeing Retreat sits in Beechmont on the edge of the Scenic Rim in the Gold Coast Hinterlands, offering yoga, Ayurveda, meditation, and Ayurvedic cooking retreats led by Shanti Gowans. Programs range from single-day retreats — including a silent meditation day and a healing-focused day with Abhyanga massage — to longer 10-day detox and wellbeing immersions. Guests enjoy vegetarian Ayurvedic meals prepared on-site, optional Ayurvedic consultations and massages, and access to nearby Binna Burra rainforest walks. The retreat suits individuals seeking relief from digestive issues, poor sleep, or general stress, and those curious about Ayurvedic principles in both daily living and the kitchen.

What's included

• —meals
• —yoga classes
• —meditation
• —ayurvedic treatments
• —cooking classes
• —ayurvedic massage

Who it suits