The Art of Living Foundation

About this retreat

The Art of Living Foundation offers meditation, yoga, and breathwork classes across three Melbourne locations: North Melbourne, St Kilda, and Richmond. Drawing on over 40 years of Vedic-inspired teaching by Gurudev Sri Sri Ravi Shankar, the centre delivers evidence-based programs including the Happiness Program, Sahaj Samadhi Meditation, and Sri Sri Yoga. Classes are suitable for adults, children, and teenagers, making it a genuinely family-inclusive option. A free 75-minute introductory session provides a low-barrier entry point. Advanced courses are available for graduates of the core program. With a strong global community and regular local follow-up sessions, it suits those seeking ongoing, structured mindfulness practice in an urban setting.

What's included

• —meditation classes
• —yoga classes
• —breathing techniques
• —guided relaxation
• —children and youth programs

Who it suits