The Art of Living Foundation
South Yarra, Victoria
Ancient breathing and meditation practices transforming lives across Melbourne
About this retreat
The Art of Living Foundation offers meditation, yoga, and breathwork classes across three Melbourne locations: North Melbourne, St Kilda, and Richmond. Drawing on over 40 years of Vedic-inspired teaching by Gurudev Sri Sri Ravi Shankar, the centre delivers evidence-based programs including the Happiness Program, Sahaj Samadhi Meditation, and Sri Sri Yoga. Classes are suitable for adults, children, and teenagers, making it a genuinely family-inclusive option. A free 75-minute introductory session provides a low-barrier entry point. Advanced courses are available for graduates of the core program. With a strong global community and regular local follow-up sessions, it suits those seeking ongoing, structured mindfulness practice in an urban setting.
What's included
- —meditation classes
- —yoga classes
- —breathing techniques
- —guided relaxation
- —children and youth programs
Who it suits
Location
South Yarra, Victoria
urban
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