New South Wales Retreat
Yogarama Retreats
Coogee, New South Wales
Ocean-side yoga and meditation retreats for women seeking calm and clarity
About this retreat
Yogarama Retreats is based in a sheltered outdoor sanctuary near Coogee Beach in Sydney, offering yoga, meditation, and breathwork classes, workshops, and retreats. Led by Daniella Goldberg, who holds a PhD in Medicine, the program blends medical science with Eastern healing traditions. Classes suit all levels, from beginners to experienced practitioners. The retreat specialises in women's wellness, with dedicated programs for those navigating perimenopause, menopause, and post-menopause. Getaway retreats are held at locations including Tasmania's Bay of Fires, with plans extending to India and Greece. Highlights include nourishing meals, nature immersion, art therapy, and community connection in scenic natural settings.
What's included
- —yoga classes
- —meditation
- —meals
- —walking
- —forest bathing
- —healing rituals
- —art therapy
- —MONA Art Gallery visit
Who it suits
Location
Coogee, New South Wales
beachside
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