35 retreats found

Breathwork Retreats in Australia

Breathwork has moved from the fringe to the mainstream in recent years, and Australia now hosts a diverse range of retreat formats built around conscious breathing practice. From Wim Hof method intensives to Holotropic and somatic breathwork sessions, the breadth of styles reflects how differently people come to the breath. Most breathwork retreats are weekend-based, combining ceremony, integration, and movement with the core sessions.

Browse 35 retreats

View all retreats →
Inner Peace Getaways

Inner Peace Getaways

5

Sylvania, New South Wales

Best for: solo reset

Awaken, heal and reconnect through yoga, meditation and holistic wellness retreats.

Pricing tailored to individual needs and modalities chosen; contact for details

day · weekend

yogameditationbreathwork+4
Solo
Rise Temple Retreat – Breathwork & Wellness Retreat Centre in Byron Bay Hinterland

Rise Temple Retreat – Breathwork & Wellness Retreat Centre in Byron Bay Hinterland

5

Upper Burringbar, New South Wales

Best for: solo reset

Private breathwork and nervous system reset in the Byron Bay hinterland

day · weekend

breathworkmeditationspiritual+3
SoloCouples
Sattva School of Dharma

Sattva School of Dharma

5

Burringbar, New South Wales

Best for: solo reset

Ancient Vedic wisdom meets nature sanctuary in Australia's Northern Rivers.

9-day · 21-day

yogameditationspiritual+2
Solo
Recharge Retreats

Recharge Retreats

5

Wentworth Falls, New South Wales

Best for: solo reset

Recharge your body, mind and soul in the healing Blue Mountains.

Day retreat from $99pp; overnight retreats from $549pp; 3-night retreats from $799pp

day · 2-night

yogameditationsilent+7
SoloCouples
Namastayz Yoga & Meditation Retreats

Namastayz Yoga & Meditation Retreats

5

Wollongong, New South Wales

Best for: solo reset

Transformative small-group yoga journeys through Asia's most sacred destinations

week · 2-week

yogameditationspiritual+2
SoloCouples
Yogarama Retreats

Yogarama Retreats

5

Coogee, New South Wales

Best for: solo reset

Ocean-side yoga and meditation retreats for women seeking calm and clarity

day · weekend

yogameditationbreathwork+3
Solo
Meditation - The Art of Living Sydney

Meditation - The Art of Living Sydney

5

Sydney, New South Wales

Best for: solo reset

Ancient breathing and meditation techniques made simple for modern Australian lives

day · 3-day

meditationbreathworkyoga+1
Solo
Kim Raysmith 9D Breathwork Coach Yoga Retreats

Kim Raysmith 9D Breathwork Coach Yoga Retreats

5

White Gum Valley, Western Australia

Best for: solo reset

Breathe deeply, break free, and rediscover yourself through sober living.

day · 4-week

yogameditationbreathwork+3
Solo
The Curious Collective AU

The Curious Collective AU

5

Joyner, Queensland

Best for: solo reset

Healing through body wisdom, breathwork, and nervous system regulation for real people.

breathworksomaticmeditation+2
Solo
Auralis Retreats

Auralis Retreats

5

Bondi Junction, New South Wales

Best for: solo reset

Luxury all-inclusive wellness retreats in Australia's most serene natural settings

3-night · 5-night

meditationyogabreathwork+4
Solo
Awakened Wellness

Awakened Wellness

5

South Fremantle, Western Australia

Best for: solo reset

Nourish your mind, body and soul through transformative wellness retreats in WA.

Payment plans available on request. Pricing not listed on site.

day · weekend

yogameditationbreathwork+5
Solo
Rest and Restore Retreat
Digital Detox

Rest and Restore Retreat

5

Warburton, Victoria

Best for: digital detox

Reset your nervous system in nature with expert holistic support in Warburton

custom

meditationbreathworksound healing+4
Solo
Mana Yoga Retreats

Mana Yoga Retreats

5

Byron Bay, New South Wales

Best for: solo reset

Reconnect with yourself through yoga, nature, and simple, nourishing pleasures.

Retreat packages from $1,970pp; Sri Lanka from $3,870pp, Mondrian Wellness from $3,270pp, Queenstown Ski & Yoga from $3,570pp

weekend · 3-night

yogameditationbreathwork+3
SoloCouples
Wybalena Organic Farm

Wybalena Organic Farm

5

The Pocket, New South Wales

Best for: solo reset

Exclusive hinterland farm retreat where community, nature and wellness meet

custom

yogameditationdetox+5
Solo
Satori Wellness & Adventure Retreats

Satori Wellness & Adventure Retreats

5

Byron Bay, New South Wales

Best for: solo reset

Transformative wellness and adventure retreats for seekers, dreamers and explorers worldwide.

week · custom

yogameditationbreathwork+9
SoloCouples
A Wilde Life

A Wilde Life

5

Airlie Beach, Queensland

Best for: solo reset

Return to yourself through yoga, nature, and soulful adventure worldwide.

4-night · 5-night

yogameditationayurveda+2
SoloCouples
Mirosuna - Urban Meditation & Mindfulness, Corporate Wellness Studio in South Melbourne

Mirosuna - Urban Meditation & Mindfulness, Corporate Wellness Studio in South Melbourne

5

South Melbourne, Victoria

Best for: solo reset

An urban sanctuary helping busy professionals find stillness and genuine peace.

day · custom

meditationsound healingbreathwork+4
SoloCouples
Thrive Getaways

Thrive Getaways

5

Pearces Creek, New South Wales

Best for: solo reset

Intimate women's retreats to rejuvenate, reconnect and rediscover your best self.

3-night · weekend

yogapilatesmeditation+2
Solo
Luxe Wellness

Luxe Wellness

5

Balgowlah, New South Wales

Best for: solo reset

Restore balance of mind, body, and spirit through holistic healing and transformation

day · weekend

meditationbreathworksound healing+5
SoloCouples
Total wellness

Total wellness

5

Gloucester, New South Wales

Best for: solo reset

Relax, recharge and reconnect your body, mind and soul in nature

day

yogameditationsound healing+2
Solo
Hinterland Health Retreat

Hinterland Health Retreat

5

Montville, Queensland

Best for: solo reset

Pioneering neuro-technology and holistic therapies across 30 acres of Sunshine Coast Hinterland.

day · custom

mental healthmeditationcorporate+5
SoloCouples
Alyssium Retreat Centre

Alyssium Retreat Centre

4.9

Crestmead, Queensland

Best for: solo reset

Revitalise body and soul through holistic detox, healing and intimate retreats.

weekend · custom

detoxcoupleswellness+5
SoloCouples
Zensi Retreat

Zensi Retreat

4.9

St Fillans, New South Wales

Best for: solo reset

Luxury mindful living where Western comfort meets Eastern philosophy in Mudgee.

custom

meditationspiritualwellness+1
SoloCouples
Happy Buddha Retreats

Happy Buddha Retreats

4.9

Wentworth Falls, New South Wales

Best for: solo reset

Wellbeing retreats in the Blue Mountains for body, mind and soul.

Day retreat from $99pp; overnight retreats from $549pp; 3-night long weekend from $799pp

day · 2-night

yogameditationsilent+7
SoloCouples
The Riverdell Spiritual Centre

The Riverdell Spiritual Centre

4.9

Hillier, South Australia

Best for: solo reset

A heart-centred sanctuary for rest, reflection, and spiritual reconnection.

day · weekend

spiritualmeditationbreathwork+2
Solo
Curraweena House Retreat Venue

Curraweena House Retreat Venue

4.9

Kurrajong, New South Wales

Best for: solo reset

A nurturing rural escape at the foothills of the Blue Mountains for wellness retreats.

weekend · 3-night

yogawellnessmeditation+7
Solo
Numala Wellness Retreat

Numala Wellness Retreat

4.9

Bonogin, Queensland

Best for: solo reset

A sacred rainforest sanctuary for deep inner transformation and soul reconnection.

half-day · day

spiritualsound healingmeditation+6
Solo
Bodhi Chan Meditation Centre
Digital Detox

Bodhi Chan Meditation Centre

4.8

Springwood, Queensland

Best for: digital detox

Discover Chan Buddhism, stillness, and awakening in suburban Brisbane

Meditation, Dharma, and retreats offered free of charge through donations

day · weekend

meditationspiritualsilent+1
Solo
The Art of Living Foundation

The Art of Living Foundation

4.7

South Yarra, Victoria

Best for: solo reset

Ancient breathing and meditation practices transforming lives across Melbourne

Free 75-minute introductory session available; course pricing not listed

day · weekend

meditationyogabreathwork+1
SoloCouples
Vijayaloka Buddhist Retreat Centre

Vijayaloka Buddhist Retreat Centre

4.6

Minto Heights, New South Wales

Best for: solo reset

Nearly forty years of Buddhist retreat practice in the Australian bush

Weekend retreats from $220–$295pp; longer retreats up to $675/$595pp; working retreats from $75 + donation

weekend · 2-night

meditationspiritualsilent+4
Solo
Melbourne Meditation Centre - Melbourne

Melbourne Meditation Centre - Melbourne

4.5

Melbourne, Victoria

Best for: solo reset

Practical, science-backed meditation for busy people seeking calm and clarity.

3-hour · 6-week

meditationmindfulnesscorporate+1
Solo
Ayahuasca Retreats Australia

Ayahuasca Retreats Australia

1

West Pennant Hills, New South Wales

Best for: solo reset

Authentic Shipibo-led Ayahuasca healing and transformation in Byron Bay, Australia.

3-night · 5-night

ayahuascaspiritualmeditation+3
Solo
Ayahuasca Retreats Blue Mountains

Ayahuasca Retreats Blue Mountains

Katoomba, New South Wales

Best for: solo reset

Ancient Amazonian healing guided by Shipibo shamans in Sydney's bushland.

ayahuascaspiritualmeditation+2
Solo
Health Retreats Australia

Health Retreats Australia

Conondale, Queensland

Best for: solo reset

Australia's trusted directory connecting you to transformative health and wellness retreats.

counsellingmental healthdetox+11
SoloCouples
Hoffman Centre Australia

Hoffman Centre Australia

Byron Bay, New South Wales

Best for: solo reset

Unlock your true self through evidence-based emotional transformation in seven days.

week

spiritualsolomeditation+1
Solo

Common questions

What types of breathwork are available at Australian retreats?
Common modalities include Holotropic Breathwork, Wim Hof Method, Transformational Breath, rebirthing breathwork, and somatic or trauma-informed breathwork. Each has a distinct approach — check the listing for the specific style and facilitator background.
Is breathwork safe for everyone?
Some breathwork modalities are contraindicated for certain conditions — including cardiovascular issues, epilepsy, and pregnancy. Always check with the facilitator before booking and consult your GP if you have any concerns.
Do I need any experience to attend a breathwork retreat?
Most retreats welcome complete beginners. Facilitators typically guide you through the technique on the day. Having some prior meditation or bodywork experience can be helpful but isn't usually required.
What should I expect to feel during a breathwork session?
Responses vary widely — tingling, emotional release, altered states of consciousness, spontaneous movement, and deep relaxation are all common. Integration time is usually built into the program to allow the experience to settle.