35 retreats found
Breathwork Retreats in Australia
Breathwork has moved from the fringe to the mainstream in recent years, and Australia now hosts a diverse range of retreat formats built around conscious breathing practice. From Wim Hof method intensives to Holotropic and somatic breathwork sessions, the breadth of styles reflects how differently people come to the breath. Most breathwork retreats are weekend-based, combining ceremony, integration, and movement with the core sessions.
Browse 35 retreats
View all retreats →Inner Peace Getaways
★ 5Sylvania, New South Wales
Best for: solo reset
Awaken, heal and reconnect through yoga, meditation and holistic wellness retreats.
Pricing tailored to individual needs and modalities chosen; contact for details
day · weekend
Rise Temple Retreat  Breathwork & Wellness Retreat Centre in Byron Bay Hinterland
★ 5Upper Burringbar, New South Wales
Best for: solo reset
Private breathwork and nervous system reset in the Byron Bay hinterland
day · weekend
Sattva School of Dharma
★ 5Burringbar, New South Wales
Best for: solo reset
Ancient Vedic wisdom meets nature sanctuary in Australia's Northern Rivers.
9-day · 21-day
Recharge Retreats
★ 5Wentworth Falls, New South Wales
Best for: solo reset
Recharge your body, mind and soul in the healing Blue Mountains.
Day retreat from $99pp; overnight retreats from $549pp; 3-night retreats from $799pp
day · 2-night
Namastayz Yoga & Meditation Retreats
★ 5Wollongong, New South Wales
Best for: solo reset
Transformative small-group yoga journeys through Asia's most sacred destinations
week · 2-week
Yogarama Retreats
★ 5Coogee, New South Wales
Best for: solo reset
Ocean-side yoga and meditation retreats for women seeking calm and clarity
day · weekend
Meditation - The Art of Living Sydney
★ 5Sydney, New South Wales
Best for: solo reset
Ancient breathing and meditation techniques made simple for modern Australian lives
day · 3-day
Kim Raysmith 9D Breathwork Coach Yoga Retreats
★ 5White Gum Valley, Western Australia
Best for: solo reset
Breathe deeply, break free, and rediscover yourself through sober living.
day · 4-week
The Curious Collective AU
★ 5Joyner, Queensland
Best for: solo reset
Healing through body wisdom, breathwork, and nervous system regulation for real people.
Auralis Retreats
★ 5Bondi Junction, New South Wales
Best for: solo reset
Luxury all-inclusive wellness retreats in Australia's most serene natural settings
3-night · 5-night
Awakened Wellness
★ 5South Fremantle, Western Australia
Best for: solo reset
Nourish your mind, body and soul through transformative wellness retreats in WA.
Payment plans available on request. Pricing not listed on site.
day · weekend
Rest and Restore Retreat
★ 5Warburton, Victoria
Best for: digital detox
Reset your nervous system in nature with expert holistic support in Warburton
custom
Mana Yoga Retreats
★ 5Byron Bay, New South Wales
Best for: solo reset
Reconnect with yourself through yoga, nature, and simple, nourishing pleasures.
Retreat packages from $1,970pp; Sri Lanka from $3,870pp, Mondrian Wellness from $3,270pp, Queenstown Ski & Yoga from $3,570pp
weekend · 3-night
Wybalena Organic Farm
★ 5The Pocket, New South Wales
Best for: solo reset
Exclusive hinterland farm retreat where community, nature and wellness meet
custom
Satori Wellness & Adventure Retreats
★ 5Byron Bay, New South Wales
Best for: solo reset
Transformative wellness and adventure retreats for seekers, dreamers and explorers worldwide.
week · custom
A Wilde Life
★ 5Airlie Beach, Queensland
Best for: solo reset
Return to yourself through yoga, nature, and soulful adventure worldwide.
4-night · 5-night
Mirosuna - Urban Meditation & Mindfulness, Corporate Wellness Studio in South Melbourne
★ 5South Melbourne, Victoria
Best for: solo reset
An urban sanctuary helping busy professionals find stillness and genuine peace.
day · custom
Thrive Getaways
★ 5Pearces Creek, New South Wales
Best for: solo reset
Intimate women's retreats to rejuvenate, reconnect and rediscover your best self.
3-night · weekend
Luxe Wellness
★ 5Balgowlah, New South Wales
Best for: solo reset
Restore balance of mind, body, and spirit through holistic healing and transformation
day · weekend
Total wellness
★ 5Gloucester, New South Wales
Best for: solo reset
Relax, recharge and reconnect your body, mind and soul in nature
day
Hinterland Health Retreat
★ 5Montville, Queensland
Best for: solo reset
Pioneering neuro-technology and holistic therapies across 30 acres of Sunshine Coast Hinterland.
day · custom
Alyssium Retreat Centre
★ 4.9Crestmead, Queensland
Best for: solo reset
Revitalise body and soul through holistic detox, healing and intimate retreats.
weekend · custom
Zensi Retreat
★ 4.9St Fillans, New South Wales
Best for: solo reset
Luxury mindful living where Western comfort meets Eastern philosophy in Mudgee.
custom
Happy Buddha Retreats
★ 4.9Wentworth Falls, New South Wales
Best for: solo reset
Wellbeing retreats in the Blue Mountains for body, mind and soul.
Day retreat from $99pp; overnight retreats from $549pp; 3-night long weekend from $799pp
day · 2-night
The Riverdell Spiritual Centre
★ 4.9Hillier, South Australia
Best for: solo reset
A heart-centred sanctuary for rest, reflection, and spiritual reconnection.
day · weekend
Curraweena House Retreat Venue
★ 4.9Kurrajong, New South Wales
Best for: solo reset
A nurturing rural escape at the foothills of the Blue Mountains for wellness retreats.
weekend · 3-night
Numala Wellness Retreat
★ 4.9Bonogin, Queensland
Best for: solo reset
A sacred rainforest sanctuary for deep inner transformation and soul reconnection.
half-day · day
Bodhi Chan Meditation Centre
★ 4.8Springwood, Queensland
Best for: digital detox
Discover Chan Buddhism, stillness, and awakening in suburban Brisbane
Meditation, Dharma, and retreats offered free of charge through donations
day · weekend
The Art of Living Foundation
★ 4.7South Yarra, Victoria
Best for: solo reset
Ancient breathing and meditation practices transforming lives across Melbourne
Free 75-minute introductory session available; course pricing not listed
day · weekend
Vijayaloka Buddhist Retreat Centre
★ 4.6Minto Heights, New South Wales
Best for: solo reset
Nearly forty years of Buddhist retreat practice in the Australian bush
Weekend retreats from $220â$295pp; longer retreats up to $675/$595pp; working retreats from $75 + donation
weekend · 2-night
Melbourne Meditation Centre - Melbourne
★ 4.5Melbourne, Victoria
Best for: solo reset
Practical, science-backed meditation for busy people seeking calm and clarity.
3-hour · 6-week
Ayahuasca Retreats Australia
★ 1West Pennant Hills, New South Wales
Best for: solo reset
Authentic Shipibo-led Ayahuasca healing and transformation in Byron Bay, Australia.
3-night · 5-night
Ayahuasca Retreats Blue Mountains
Katoomba, New South Wales
Best for: solo reset
Ancient Amazonian healing guided by Shipibo shamans in Sydney's bushland.
Health Retreats Australia
Conondale, Queensland
Best for: solo reset
Australia's trusted directory connecting you to transformative health and wellness retreats.
Hoffman Centre Australia
Byron Bay, New South Wales
Best for: solo reset
Unlock your true self through evidence-based emotional transformation in seven days.
week
Common questions
- What types of breathwork are available at Australian retreats?
- Common modalities include Holotropic Breathwork, Wim Hof Method, Transformational Breath, rebirthing breathwork, and somatic or trauma-informed breathwork. Each has a distinct approach — check the listing for the specific style and facilitator background.
- Is breathwork safe for everyone?
- Some breathwork modalities are contraindicated for certain conditions — including cardiovascular issues, epilepsy, and pregnancy. Always check with the facilitator before booking and consult your GP if you have any concerns.
- Do I need any experience to attend a breathwork retreat?
- Most retreats welcome complete beginners. Facilitators typically guide you through the technique on the day. Having some prior meditation or bodywork experience can be helpful but isn't usually required.
- What should I expect to feel during a breathwork session?
- Responses vary widely — tingling, emotional release, altered states of consciousness, spontaneous movement, and deep relaxation are all common. Integration time is usually built into the program to allow the experience to settle.