89 retreats found

Wellness Retreats in New South Wales

New South Wales is home to some of Australia's most sought-after retreat destinations. The Byron Bay hinterland draws those craving rainforest silence, while the Blue Mountains offer cool-air clarity just an hour from Sydney. Whether you're after a weekend yoga immersion or a week of deep stillness, New South Wales has a retreat to match. Browse our curated directory and find the space you're looking for.

Browse 89 retreats

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Sattva School of Dharma

Sattva School of Dharma

5

Burringbar, New South Wales

Best for: solo reset

Ancient Vedic wisdom meets nature sanctuary in Australia's Northern Rivers.

9-day · 21-day

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Stand Tall Retreats

Stand Tall Retreats

5

Foxground, New South Wales

retreat
Recharge Retreats

Recharge Retreats

5

Wentworth Falls, New South Wales

Best for: solo reset

Recharge your body, mind and soul in the healing Blue Mountains.

Day retreat from $99pp; overnight retreats from $549pp; 3-night retreats from $799pp

day · 2-night

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Namastayz Yoga & Meditation Retreats

Namastayz Yoga & Meditation Retreats

5

Wollongong, New South Wales

Best for: solo reset

Transformative small-group yoga journeys through Asia's most sacred destinations

week · 2-week

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Blue Mountains Insight Meditation Centre

Blue Mountains Insight Meditation Centre

5

Medlow Bath, New South Wales

Best for: solo reset

Buddhist insight meditation retreats nestled in the serene Blue Mountains.

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Yogarama Retreats

Yogarama Retreats

5

Coogee, New South Wales

Best for: solo reset

Ocean-side yoga and meditation retreats for women seeking calm and clarity

day · weekend

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International Meditation Centre: Vipassana meditation courses

International Meditation Centre: Vipassana meditation courses

5

Sunshine, New South Wales

Best for: solo reset

Ancient Vipassana meditation teachings brought to modern Australian life

10-night

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Sangsurya Retreat Centre

Sangsurya Retreat Centre

5

Byron Bay, New South Wales

Best for: solo reset

A peaceful Byron Bay hinterland sanctuary for meditation, healing and self-discovery.

3-night · 4-night

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Meditation - The Art of Living Sydney

Meditation - The Art of Living Sydney

5

Sydney, New South Wales

Best for: solo reset

Ancient breathing and meditation techniques made simple for modern Australian lives

day · 3-day

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Australasian Kriya Yoga Ashram

Australasian Kriya Yoga Ashram

5

Lisarow, New South Wales

Best for: solo reset

Authentic Kriya Yoga teachings passed down through an unbroken lineage of masters.

CD (MP3) fundraiser from $10; initiation program pricing not specified

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THE ECO LODGE - Byron Beach Retreats

THE ECO LODGE - Byron Beach Retreats

5

Broken Head, New South Wales

Best for: nature escape

Secluded rainforest luxury just minutes from Byron Bay's stunning coastline

From $950 per night

custom

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Hope’s View Retreat

Hope’s View Retreat

5

Tapitallee, New South Wales

Best for: solo reset

Peaceful garden retreats nurturing spiritual growth through silence, simplicity and community

Accommodation and meals included in retreat price; specific pricing not listed

day · 2-night

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Sydney Institute of Meditation

Sydney Institute of Meditation

5

Gladesville, New South Wales

Best for: solo reset

Science-backed mindfulness and meditation to transform your everyday life.

5-hour · custom

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Wybalena Organic Farm

Wybalena Organic Farm

5

The Pocket, New South Wales

Best for: solo reset

Exclusive hinterland farm retreat where community, nature and wellness meet

custom

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Satori Wellness & Adventure Retreats

Satori Wellness & Adventure Retreats

5

Byron Bay, New South Wales

Best for: solo reset

Transformative wellness and adventure retreats for seekers, dreamers and explorers worldwide.

week · custom

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Indigo Retreat

Indigo Retreat

5

Murrah, New South Wales

Best for: nature escape

Romantic eco escape where art, nature and seclusion beautifully meet.

weekend · custom

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Mana Yoga Retreats

Mana Yoga Retreats

5

Byron Bay, New South Wales

Best for: solo reset

Reconnect with yourself through yoga, nature, and simple, nourishing pleasures.

Retreat packages from $1,970pp; Sri Lanka from $3,870pp, Mondrian Wellness from $3,270pp, Queenstown Ski & Yoga from $3,570pp

weekend · 3-night

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Heartspace Retreat

Heartspace Retreat

5

Yass River, New South Wales

Best for: solo reset

Eco luxe yoga retreat nestled among the rolling hills of Yass Valley

Retreat priced at $250; gift cards from $50

custom

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Bondi Meditation Centre

Bondi Meditation Centre

5

Bondi Beach, New South Wales

Best for: solo reset

Ancient Vedic meditation taught simply, so it genuinely sticks.

4-day · 6-week

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Thrive Getaways

Thrive Getaways

5

Pearces Creek, New South Wales

Best for: solo reset

Intimate women's retreats to rejuvenate, reconnect and rediscover your best self.

3-night · weekend

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La Tierra Curativa

La Tierra Curativa

5

Ourimbah, New South Wales

Best for: solo reset

A sacred permaculture farm where healing, nature and community come together.

custom

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Snowgums Mountain Retreat

Snowgums Mountain Retreat

5

Yaouk, New South Wales

Best for: solo reset

A secluded Snowy Mountains escape for rest, adventure, and genuine reconnection.

From $650/night (off-peak, min 2 nights); from $820+/night (winter/school holidays, min 3 nights). Discounts for longer stays.

2-night · 3-night

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Thrive Retreats

Thrive Retreats

5

Colo Heights, New South Wales

Best for: solo reset

Science-backed wellness retreats helping you reconnect, reset, and truly thrive.

Stress Less Retreat from $499 (was $599); Midweek Reset $499 (was $699)

2-night · 4-night

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Murrah Dream Retreat

Murrah Dream Retreat

5

Murrah, New South Wales

Best for: solo reset

Sacred Australian bushland retreat where nature, healing and community converge.

custom

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Vejjasala Retreat Centre

Vejjasala Retreat Centre

5

Wingello, New South Wales

Best for: solo reset

A healing sanctuary in the Southern Highlands for mindful community service

day · weekend

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Satori Retreat Australia

Satori Retreat Australia

5

Bondi Beach, New South Wales

Best for: solo reset

Dissolve the ego and awaken your true self through deep self-inquiry

4-night · week

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The Medicine of Mindfulness Retreat

The Medicine of Mindfulness Retreat

5

Byron Bay, New South Wales

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Luxe Wellness

Luxe Wellness

5

Balgowlah, New South Wales

Best for: solo reset

Restore balance of mind, body, and spirit through holistic healing and transformation

day · weekend

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Total wellness

Total wellness

5

Gloucester, New South Wales

Best for: solo reset

Relax, recharge and reconnect your body, mind and soul in nature

day

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AIAYS - Australian Institute of Ayurveda and Yogic Sciences: Online Consultation, Retreats, Courses

AIAYS - Australian Institute of Ayurveda and Yogic Sciences: Online Consultation, Retreats, Courses

5

Narara, New South Wales

Best for: solo reset

Ancient Ayurvedic wisdom guiding Australians to lasting balance and holistic health.

Best price offer in Australia mentioned but no specific pricing provided; prepaid packages available for India retreats

custom

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Eden Waters

Eden Waters

5

Daleys Point, New South Wales

Best for: solo reset

A restorative Christian retreat to rest, reconnect and recover your soul.

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Auralis Retreats

Auralis Retreats

5

Bondi Junction, New South Wales

Best for: solo reset

Luxury all-inclusive wellness retreats in Australia's most serene natural settings

3-night · 5-night

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Rise Temple Retreat – Breathwork & Wellness Retreat Centre in Byron Bay Hinterland

Rise Temple Retreat – Breathwork & Wellness Retreat Centre in Byron Bay Hinterland

5

Upper Burringbar, New South Wales

Best for: solo reset

Private breathwork and nervous system reset in the Byron Bay hinterland

day · weekend

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Heart & Soul Retreat Space

Heart & Soul Retreat Space

5

Nobbys Creek, New South Wales

retreat
The Brahma Kumaris

The Brahma Kumaris

5

Five Dock, New South Wales

Best for: solo reset

Empower your mind through Raja Yoga meditation and rediscover your true self.

Free online course available; pricing for other offerings not mentioned

week

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Wollemi Ridge Retreats
Digital Detox

Wollemi Ridge Retreats

5

Bilpin, New South Wales

Best for: digital detox

Luxury bush glamping in Bilpin where nature, food and creativity restore you

Day experiences from $45pp; one-night Chocolate Retreat Experience from $395pp; overnight glamping and group stays also available

day · 1-night

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Inner Peace Getaways

Inner Peace Getaways

5

Sylvania, New South Wales

Best for: solo reset

Awaken, heal and reconnect through yoga, meditation and holistic wellness retreats.

Pricing tailored to individual needs and modalities chosen; contact for details

day · weekend

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Panditarama Sydney Meditation Centre

Panditarama Sydney Meditation Centre

5

Horsley Park, New South Wales

Best for: solo reset

A peaceful Sydney sanctuary for mindfulness, insight, and compassionate living.

Free meditation programs offered

day · weekend

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Rigpa Sydney, Tibetan Buddhist Meditation Centre

Rigpa Sydney, Tibetan Buddhist Meditation Centre

5

Newtown, New South Wales

Best for: quiet mind

meditationbuddhist
White Lotus Cleansing Retreats

White Lotus Cleansing Retreats

4.9

Byron Bay, New South Wales

Best for: solo reset

Naturopathically guided detox and fasting retreats to restore body, mind and soul

Single from $3980, couple $6480, non-resident program $2500. Return VIP guests: single $3500, couple $6000

3-night · 4-night

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La Rocher Eco Retreat

La Rocher Eco Retreat

4.9

Smiths Creek, New South Wales

Best for: solo reset

Luxury eco villas with breathtaking views in the Mount Warning hinterland

custom

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Maya Sanctuary

Maya Sanctuary

4.9

Kanimbla, New South Wales

Best for: nature escape

A soulful bushland escape for couples and groups in the Blue Mountains.

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Mt Schoenstatt Spirituality Centre

Mt Schoenstatt Spirituality Centre

4.9

Mulgoa, New South Wales

A spiritual sanctuary rooted in Schoenstatt Catholic spirituality in Australia.

spiritual
Beautiful Minds®

Beautiful Minds®

4.9

Sydney, New South Wales

Expert-led family retreats that reconnect, inspire, and transform from the inside out.

weekend · multi-day

familycorporatewellness+4
Zensi Retreat

Zensi Retreat

4.9

St Fillans, New South Wales

Best for: solo reset

Luxury mindful living where Western comfort meets Eastern philosophy in Mudgee.

custom

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Writes of Passage Retreats - Blue Mountains Retreat

Writes of Passage Retreats - Blue Mountains Retreat

4.9

Katoomba, New South Wales

Best for: solo reset

Step off the treadmill and rediscover the life calling your name

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Mountain Spring Monastery

Mountain Spring Monastery

4.9

Bilpin, New South Wales

Best for: solo reset

Come home to yourself through mindfulness, community, and monastic peace.

day

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Vajrayana Institute

Vajrayana Institute

4.9

Ashfield, New South Wales

Best for: solo reset

Deepen your meditation practice within a supportive Buddhist community in Sydney.

day · weekend

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Australian School of Meditation & Yoga Sydney

Australian School of Meditation & Yoga Sydney

4.9

Glebe, New South Wales

Best for: solo reset

Ancient yoga and meditation wisdom brought to life in Sydney communities

3-night · weekend

yogameditationspiritual+1
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Canyonleigh Retreat

Canyonleigh Retreat

4.9

Canyonleigh, New South Wales

Best for: solo reset

Eco sanctuary in the Southern Highlands with trails, farm dining, and total serenity

custom

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Byron Bay Retreats

Byron Bay Retreats

4.9

Suffolk Park, New South Wales

Best for: solo reset

Transform your body, mind and soul through naturopathic detox in Byron Bay.

day · weekend

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Happy Buddha Retreats

Happy Buddha Retreats

4.9

Wentworth Falls, New South Wales

Best for: solo reset

Wellbeing retreats in the Blue Mountains for body, mind and soul.

Day retreat from $99pp; overnight retreats from $549pp; 3-night long weekend from $799pp

day · 2-night

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Sukore | Wellness + Recovery

Sukore | Wellness + Recovery

4.9

South Albury, New South Wales

Best for: solo reset

World-class contrast therapy and recovery tools built for real results.

Intro offers and memberships available; specific pricing not listed

day

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Sahaja Yoga Meditation Balmoral Village

Sahaja Yoga Meditation Balmoral Village

4.9

Balmoral, New South Wales

Best for: solo reset

Free guided meditation classes open to beginners and experienced meditators across NSW

All classes are free of charge

day

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Byron Beach Retreats

Byron Beach Retreats

4.9

Broken Head, New South Wales

Best for: solo reset

Private beachfront escapes in nature, just south of Byron Bay

From $450/night (The Bungalow), $850/night (The Beach House), $950/night (The Eco Lodge)

custom

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Curraweena House Retreat Venue

Curraweena House Retreat Venue

4.9

Kurrajong, New South Wales

Best for: solo reset

A nurturing rural escape at the foothills of the Blue Mountains for wellness retreats.

weekend · 3-night

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Sydney Zen Centre

Sydney Zen Centre

4.8

Annandale, New South Wales

Best for: solo reset

Australia's original Zen community offering seated meditation, teachings and seasonal retreats.

seasonal

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Wat Buddha Dhamma

Wat Buddha Dhamma

4.8

Wisemans Ferry, New South Wales

Best for: solo reset

A Theravadin forest sanctuary for deepening practice, simplicity, and spiritual community.

day · custom

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Bay and Bush Jervis Bay - Nature Retreat

Bay and Bush Jervis Bay - Nature Retreat

4.8

Woollamia, New South Wales

Best for: solo reset

Australian bush sanctuary offering wellness, glamping, and nature experiences at Jervis Bay

Discounts available: 25% off with code ESCAPE25, or Stay 3 Nights Pay 2 with code STAY3PAY2 on direct bookings until 30 September

2-night · 3-night

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Mary MacKillop Spirituality Centre Central Coast

Mary MacKillop Spirituality Centre Central Coast

4.8

Kincumber South, New South Wales

Best for: solo reset

Historic bushland sanctuary for spiritual renewal on the Central Coast NSW

Day retreats from $198pp; residential retreats from $1705pp to $2365pp incl GST, accommodation and meals included

day · week

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Bowen Mountain Retreat

Bowen Mountain Retreat

4.8

Bowen Mountain, New South Wales

Best for: solo reset

A nature-powered sanctuary nestled at the foothills of the Blue Mountains.

day · overnight

yogameditationsound healing+3
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Vipassana Meditation Centre (Dhamma Bhumi)
Digital Detox

Vipassana Meditation Centre (Dhamma Bhumi)

4.8

Blackheath, New South Wales

Best for: digital detox

Transform your inner world through ancient Vipassana meditation in the Blue Mountains.

No charges for courses, including food and accommodation. Expenses met by donations from past students.

10-night

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Arcoora Arts and Ecology Training Ground

Arcoora Arts and Ecology Training Ground

4.7

Collins Creek, New South Wales

Best for: solo reset

Reconnect with nature through earth arts, ecology and village-minded living

immersive

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Peter Canisius House

Peter Canisius House

4.7

Pymble, New South Wales

Best for: solo reset

A peaceful bushland retreat venue just 40 minutes from Sydney CBD

custom

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Bamarang Bush Retreat

Bamarang Bush Retreat

4.7

Bamarang, New South Wales

Best for: solo reset

Ancient bushland seclusion just 2.5 hours from Sydney and Canberra

ecosolocouples
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Soma Byron Bay

Soma Byron Bay

4.7

Ewingsdale, New South Wales

Best for: solo reset

Ancient wisdom meets modern wellness on 22 acres of Byron hinterland sanctuary.

custom

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Sine Cera Rainforest Retreat
Digital Detox

Sine Cera Rainforest Retreat

4.7

Cougal, New South Wales

Best for: digital detox

Reconnect with yourself and nature in ancient Australian rainforest wilderness.

20% discount available for family retreats; pricing not publicly listed

custom

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Krishna Village

Krishna Village

4.7

Eungella, New South Wales

Best for: movement & reset

yogaretreat
Vijayaloka Buddhist Retreat Centre

Vijayaloka Buddhist Retreat Centre

4.6

Minto Heights, New South Wales

Best for: solo reset

Nearly forty years of Buddhist retreat practice in the Australian bush

Weekend retreats from $220–$295pp; longer retreats up to $675/$595pp; working retreats from $75 + donation

weekend · 2-night

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Ecoasis Mami Wata Rainforest Haven
Digital Detox

Ecoasis Mami Wata Rainforest Haven

4.6

Smiths Creek, New South Wales

Best for: digital detox

Rainforest eco-retreat where nature heals, comfort grounds, and time slows.

day · weekend

ecocoupleswellness+5
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Bodhikusuma Buddhist & Meditation Centre

Bodhikusuma Buddhist & Meditation Centre

4.5

Haymarket, New South Wales

Best for: solo reset

Find spiritual peace and happiness at the heart of Sydney

Teachings offered free of charge; donations welcomed

day

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Forgotten Valley Country Retreat

Forgotten Valley Country Retreat

4.5

Wisemans Ferry, New South Wales

Best for: movement & reset

yogaretreat
Cape Byron Retreat

Cape Byron Retreat

4.5

Byron Bay, New South Wales

Best for: solo reset

A secluded hinterland sanctuary just four minutes from Byron Bay.

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Nymboida Yoga Retreat

Nymboida Yoga Retreat

4.5

Nymboida, New South Wales

Best for: solo reset

Vegan yoga and spiritual retreats in a secluded 100-hectare NSW valley

Private silent retreat cost is by donation; volunteer stays at no cost but donation appreciated

weekend · week

yogameditationspiritual+4
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Hunter Valley Retreat
Digital Detox

Hunter Valley Retreat

4.4

Quorrobolong, New South Wales

Best for: digital detox

Bush sanctuary retreat where nature, wellness and wine country meet

weekend · week

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Hare Krishna Retreat

Hare Krishna Retreat

4.4

Eungella, New South Wales

Best for: solo reset

Authentic spiritual yoga living on a breathtaking 1000-acre hinterland farm.

day · custom

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The Hermitage

The Hermitage

4.3

Mittagong, New South Wales

Best for: solo reset

A tranquil spiritual haven for prayer, reflection, and genuine renewal.

custom

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Elysia Wellness Retreat

Elysia Wellness Retreat

4.2

Pokolbin, New South Wales

Your journey to self discovery with Elysia Wellness Retreat.

healthaccommodation
Ananda Sangha Australia

Ananda Sangha Australia

4.2

Helensburgh, New South Wales

Best for: quiet mind

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Bodhi Tree Forest Monastery & Vipassana Retreat Centre

Bodhi Tree Forest Monastery & Vipassana Retreat Centre

3.9

Tullera, New South Wales

Best for: solo reset

Ancient Vipassana practice rooted in restored rainforest on Australia's North Coast

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Hearty Center

Hearty Center

3.5

Katoomba, New South Wales

Best for: solo reset

Holistic healing for cancer patients in the heart of the Blue Mountains

custom

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Carmel House

Carmel House

3

Varroville, New South Wales

Best for: solo reset

Peaceful hillside retreat blending modern comfort with Carmelite spiritual tradition.

custom

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Ayahuasca Retreats Australia

Ayahuasca Retreats Australia

1

West Pennant Hills, New South Wales

Best for: solo reset

Authentic Shipibo-led Ayahuasca healing and transformation in Byron Bay, Australia.

3-night · 5-night

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Women's Wellness Retreats

Women's Wellness Retreats

Erina Heights, New South Wales

retreatwellness
My Rural Retreat

My Rural Retreat

Guyra, New South Wales

Best for: solo reset

Where women gather on a Northern NSW cattle property to connect, create and learn.

weekend · custom

creative artswellnesswomens
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Hoffman Centre Australia

Hoffman Centre Australia

Byron Bay, New South Wales

Best for: solo reset

Unlock your true self through evidence-based emotional transformation in seven days.

week

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Resolve to Evolve Retreats

Resolve to Evolve Retreats

Mannering Park, New South Wales

Best for: solo reset

Reclaim your mindset, rebuild your life in a lakeside women's retreat

3-night · weekend

yogameditationwellness+2
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Ayahuasca Retreats Blue Mountains

Ayahuasca Retreats Blue Mountains

Katoomba, New South Wales

Best for: solo reset

Ancient Amazonian healing guided by Shipibo shamans in Sydney's bushland.

ayahuascaspiritualmeditation+2
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Retreats Byron Bay the Mind Body Spirit Experience

Retreats Byron Bay the Mind Body Spirit Experience

Myocum, New South Wales

Best for: quiet mind

Sacred transmissions and consciousness ignition rooted in ancient spiritual lore.

spiritualmeditationsound healing

Common questions

What are the best retreat destinations in New South Wales?
The Byron Bay hinterland is the most well-known, with a high concentration of yoga and meditation centres. The Blue Mountains, Hunter Valley, and Southern Highlands each offer a distinct setting — forested, vineyard, and rolling farmland respectively. All are within a few hours of Sydney.
How far are Byron Bay retreats from Sydney?
Byron Bay is around 8–9 hours by car from Sydney, or a 1.5-hour flight to Ballina Byron Gateway Airport. Most retreat centres will provide directions or pickup options from the airport.
What types of retreats are available in New South Wales?
NSW has a wide range — yoga, meditation, silent, digital detox, sound healing, breathwork, and eco retreats are all well-represented. The Byron area in particular hosts a variety of modalities, while the Blue Mountains tends toward more contemplative programs.
When is the best time to do a retreat in New South Wales?
Autumn (March–May) and spring (September–November) offer the most comfortable conditions across most of the state. Byron Bay is pleasant year-round, while the Blue Mountains can be very cold in winter — which some find adds to the atmosphere.